Teens' Magnesium Gummies
Supports calm mood, restful sleep, relaxation

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Gentle nighttime magnesium for teens
These blood orange magnesium gummies are designed for teens, with no melatonin. The clean formula uses saffron to calm mind and body, great for easing stress and supporting a smoother bedtime routine.
Naturally good
Description
Highlights
- TEENS MAGNESIUM GUMMIES FOR SLEEP & RELAXATION: Supports calm moods, restful sleep, and relaxation by helping the nervous system function properly. Magnesium also plays a role in energy, focus, and mental clarity—important for growing teens.
- MELATONIN-FREE SLEEP SUPPORT: No hormones, no grogginess. Our teen formula avoids melatonin, which has no long-term safety studies in teens and can cause restlessness, nightmares, or next-day fatigue.
- SCIENCE-BACKED INGREDIENTS: Made with highly absorbable chelated magnesium plus clinically studied Affron® (saffron extract) to promote relaxation, balanced mood, and healthy mental alertness.
Ingredients
No sneaky melatonin hormones here! We use high-quality ingredients backed by science to give your teen better nights and brighter days.
Magnesium Citrate: An essential mineral that supports mind and body relaxation, balances mood, and supports nighttime relaxation. We use a 100% chelated format that is more bioavailable, for maximum absorption.
Affron®: Clinically studied saffron extract proven to support relaxation, calm moods, mental alertness during the day, restorative sleep at night, and reduced occasional stress and nervousness for teens, specifically.
Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Water, Pectin, Citric Acid, Natural Flavors, Natural Colors, Organic Carnauba Wax.
Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.
About First Day

Reviews (244)
4.44/5
79% would buy again, based on verified reviews from 244 reviews for First Day Teens' Magnesium Gummies
Good vitamin
These are fine magnesium gummies. My kids don't really need these so I mostly just bought because of the Social Nature promotion. I like the packaging.
Tasty!
These melatonin-free First Day Teens' Nighttime Reset Magnesium Gummies have been a game-changer for my high schooler's bedtime routine. Instead of waking up groggy like with hormone-based sleep aids, these use gentle magnesium citrate and Affron saffron extract to naturally calm the nervous system. The strawberry flavor is tasty, there is very little sugar, and it actually helps my teen wind down after a stressful day of classes without any morning fatigue. Highly recommend for a clean, restful sleep!
Gentle nighttime magnesium for teens
These blood orange magnesium gummies are designed for teens, with no melatonin. The clean formula uses saffron to calm mind and body, great for easing stress and supporting a smoother bedtime routine.
First Day
A mi hija adolecente le encanto. Es muy buen producto con un gran sabor. Gracias por la oportunidad de probar este producto nos encanto su sabor y precio.
Tasty magnesium gummies for teens
First Day Teens' Magnesium Gummies are an easy and enjoyable way to add magnesium to a daily routine. The gummies have a pleasant taste and a convenient format that makes them simple to take consistently. I like that they are designed specifically for teens and provide a simple option for nutritional support. The texture is good, and they feel like a better alternative to traditional supplements. Overall, a convenient and tasty choice for teens.
Good for bigger kids
It’s nice that there are gummies dosed for bigger kids and not just children or adults. Usually you have to follow other aged instructions for them.
Easy
I live in a fairly large house with a lot of different age group ranging from elderly adults to teenagers to pregnant woman so needless to say a lot of first day Gummies have been very useful for everyone’s health benefits. Only tried one months worth of Gummies, but we’ll have to get more for long-term use and see how it goes but so far A ok
Great
Absolutely love this! It's super intuitive, looks amazing, and works flawlessly. A total game-changer for my daily routine.Great value for the price. The build quality is solid and it set up in minutes. Highly recommend to anyone on the fence!
Tasty and Easy Daily Supplement
These magnesium gummies are a convenient and enjoyable way for teens to add magnesium to their daily routine. They have a pleasant taste and a chewy texture that makes taking supplements feel more like a treat. I appreciate the simple format because it’s easy to remember and doesn’t require swallowing pills. The packaging is convenient, and they fit well into a healthy daily routine. Overall, these gummies are a great option for teens looking for an easy and tasty way to support their wellness. I would recommend them to others.
They are okay
These are slightly effective, however please know that they do not taste or smell really good. Also, I think that the price point is a little high.


















