Sugar-Free Electrolytes
Faster hydration. Zero sugar.

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Works as it states!
I did like the taste of this item which was something I was initially worried about. I also am someone who struggles from remembering to stay hydrated so this definitely has been helping me.
Naturally good
Instant Hydration is a premium, sugar-free electrolyte drink mix engineered to rehydrate faster and longer than water alone. Each single-serve stick delivers 1,240mg of electrolytes and just 10 calories, built on hand-harvested French Grey Sea Salt (Sel Gris) that carries 70+ trace minerals in their natural form. The formula pairs 500mg sodium and 470mg potassium with 100mg of highly bioavailable magnesium bisglycinate and 170mg calcium, plus Aquamin sea minerals, to support cellular hydration, muscle function, nerve signaling, and temperature regulation.
It is sweetened only with organic monk fruit and stevia, with no added sugar, no artificial flavors, and no artificial colors, and is vegan, keto, paleo, non-GMO, and third-party tested. It mixes clear into 16-24oz of cold water with no grit or chalky aftertaste. The lineup spans bright, easy-drinking flavors: Watermelon is a juicy, ultra-drinkable summer note; Raspberry is a clean, thirst-quenching berry; Cherry Limeade balances tart cherry and lime; Lemon Lime is a zesty everyday go-to; and Mango Pineapple is lively and tropical without being syrupy. The Variety Pack combines the best-selling flavors so hydration never gets repetitive.
Ingredients
About Instant Hydration

Reviews (4214)
4.40/5
78% would buy again, based on verified reviews from 4,214 reviews for Instant Hydration Sugar-Free Electrolytes
Works as it states!
I did like the taste of this item which was something I was initially worried about. I also am someone who struggles from remembering to stay hydrated so this definitely has been helping me.
Variety tried: Cherry Limeade
Delicious
These are a super delicious boost of flavor to my everyday drinking water. It was easy to put in my water bottle and shape up. No issues with grainyness. Fast and yummy.
Variety tried: Variety Pack
Really Delicious
I got the raspberry version. It was absolutely delicious. I was pleasantly surprised by the taste as well as the nutritional value of this electrolyte drink mix. I used a handheld frother to mix it in cold water. It mixes and dissolve every well. I know the ratio of potassium to sodium has to be similar in order to balance. But my only downside about this particular product is it just had too much sodium for me personally in a serving size.
Variety tried: Raspberry
Delicious Flavor
The flavor was delicious. No after taste, like in many other electrolyte beverages. The recharge of electrolytes was very comparable to other products.
Variety tried: Variety Pack
Easy hydration, no sugar
Staying hydrated is really important for me, and these electrolytes make it so much easier. They mix quickly, taste light and refreshing, and have no sugar. I keep a few handy every day now. Highly recommend.
Variety tried: Watermelon
Hydration without the sugar crash
I tried the Watermelon flavor and really liked it. It mixes easily, tastes light and refreshing without being too sweet, and has no sugar. I use it after workouts and on long project days, and I feel noticeably better hydrated. It's a keeper in my gym bag.
Variety tried: Watermelon
Great taste
Easily dissolves and the flavor is great. Was feeling like I was coming down with the flu so needed the hydration, this was a good pick me up.
Variety tried: Cherry Limeade
The kids don't like the artificial tastes
I've tried the variety packs with my kids. The ingredients look very healthy. But maybe because our expectations were too high, the the sweetness and taste are not our favorite types. They taste very artificially sweet. And it is pricy too.
Variety tried: Variety Pack
Yummy Flavors
There are so many yummy flavors to choose from. I like that they have the variety pack as well. I opted for the Raspberry flavor and it was yum. Not overly sweet. I like that I can control the ratio to water as much as I would like.
Variety tried: Raspberry
Great Tasting Electrolytes
I really liked that there were multiple flavors of electorates available to choose from and that there is a variety pack. I love that they are zero sugar and low calorie!
Variety tried: Variety Pack


















