Zen Theanine contains L-theanine, a calming amino acid which is beneficial for those who suffer from stress and anxiety and find it difficult to focus, relax, or fall asleep. First discovered in 1949, L-theanine is a unique amino acid found in green tea which helps reduce nervousness and restlessness, promoting relaxation without causing drowsiness. L-theanine rapidly enters the body when ingested (within roughly 30-40 minutes) and relaxes the brain, calms racing thoughts and creates feelings of “zen” while promoting alertness and concentration. L-theanine influences the levels of the neurotransmitters dopamine, serotonin and GABA in the brain, balancing mood, sleep and learning capacity. L-theanine reduces feeling of stress by inhibiting some of the actions of norepinephrine (a stress hormone) in the central nervous system.
AOR’s Zen Theanine provides an optimal dose of L-theanine to provide fast-acting mental relaxation, with its stress reducing effects typically felt within 30 minutes of consumption.
Non-medicinal ingredients: Mycrocrystalline cellulose
I was pleasantly surprised by the efficiency of this product. It did it’s job & more . I plan on purchasing this again in the future. I found they worked very quick & the one dose wAs fine
I wasn't sure what to expect from this at all. I tend to stress out quite a bit and thought that this could help with focus aswell. I intially didnt really fee much of a difference but after a few pills I started to see how well it could work for me. I usually don't like taking things long term but with this I can reat easy literally..lol. Great product.
I was a bit sceptical. But pleasantly surprised. I was able to digest easily and happy with the effects. I did feel a bit more focused after a few days.
Was extremely helpful during the time I took it. Especially after the passing of my older sister. I will purchase this product again, and have suggested to my loved ones that it may help them
The stress and anxiety supplements helped me to get to sleep at night, I would take them before bed to help me relax, it was a fast acting product