Zen Theanine contains L-theanine, a calming amino acid which is beneficial for those who suffer from stress and anxiety and find it difficult to focus, relax, or fall asleep. First discovered in 1949, L-theanine is a unique amino acid found in green tea which helps reduce nervousness and restlessness, promoting relaxation without causing drowsiness. L-theanine rapidly enters the body when ingested (within roughly 30-40 minutes) and relaxes the brain, calms racing thoughts and creates feelings of “zen” while promoting alertness and concentration. L-theanine influences the levels of the neurotransmitters dopamine, serotonin and GABA in the brain, balancing mood, sleep and learning capacity. L-theanine reduces feeling of stress by inhibiting some of the actions of norepinephrine (a stress hormone) in the central nervous system.
AOR’s Zen Theanine provides an optimal dose of L-theanine to provide fast-acting mental relaxation, with its stress reducing effects typically felt within 30 minutes of consumption.
Non-medicinal ingredients: Mycrocrystalline cellulose
Got the opportunity to try this through social nature. This product is awesome. It helps us to relieve our stress and feel more relaxed. A must needed product in today's tense world. Love it and will definitely will buy it again
Stress & Anxiety Supplement by AOR did not help my problem. I would not recommend Stress & Anxiety Supplement by AOR to a friend or family member.
I love the fact that the product is totally natural. It helped me to find calm just before i go to bed! I recommended it to people who have stress after work
Might this not necessary because I use regular products such as Tylenol. Taking pills to much might impact the brain cause I have a family member that take a lot
I was unable to take this due to certain medication I am on so my teen took it. She experiences occasional anxiety about tests. She found it helped a bit but not as much as she would have liked.