Seven Grain Crispy Tenders

By Gardein

Rating (2,241 Reviews)

4.45 out of 5

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  • Try a bag of Gardein Seven Grain Crispy Tenders or another Gardein product 
  • Meat and dairy free
  • Certified Always Vegan
  • Made with Non-GMO ingredients
  • Packed with plant protein
  • Breaded with wholesome grains including oats, quinoa, and millet
  • Only takes 8-minutes to prepare
  • Look for Gardein in the freezer aisle

Description Ingredients

Gardein Seven Grain Crispy Tenders are perfectly seasoned and simply delicious. Whether you're vegan, vegetarian or just looking to add more plant-based dishes to your everyday diet, Gardein will change the way you feel about meat substitutes. Gardein crispy tenders have the same texture as chicken strips, but are crafted with non-GMO plant-based proteins and breaded with wholesome grains including oats, quinoa and millet. They contain no meat or dairy and can be prepared in just eight minutes, for easy eating. Look for Gardein in the freezer aisle.

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, Rice Flour, Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Methylcellulose, Oat Bran, Oats, Yeast Extract, Salt, Organic Yeast Extract, Sea Salt, Potato Starch, Organic Distilled Vinegar, Organic Cane Sugar, Sugar, Natural Flavors, Soybean Oil, Spices, Yeast, Color Added. Leavening (Sodium Bicarbonate, Cream Of Tartar). Onion Powder, Garlic Powder, Organic Soy Sauce Powder, Extractive Of Paprika (Color).

Gardein Reviews (2,241)
Where to Buy

I am a huge fan of gardening and tried almost all of their products! This is one of my favorite! My brother who is not a vegetarian said that it tastes exactly like chicken. It is very easy and quick to make which is also a big plus for me. I would highly recommend this product and this brand to vegetarians and non vegetarians.


Delicious! And I feel much better giving these to my son over meat. He's only 3 but has already decided he's a vegetarian because he doesn't want to hurt animals.


They were tasty but didn't really feel very healthy. Kind of a lot of breading so high carb. Would prefer just the plain chik'n. Good option for little kids though!


I love the Seven Grain crispy tenders. I bake them in the oven and they were crispy and did not fall apart. They were not soggy. They tasted just like chicken tenders. They are excellent for kids and Families. I definitely will purchase these again and try other products from Gardeins. I will recommend to my friends, family and colleagues because of the high quality ingredients, excellent taste and thr crispness.


I was pleasantly surprised by these. I baked them in the oven with a small amount of peanut oil. I then cut them up and put them on top of a salad. The flavor and texture was perfect.



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