Seven Grain Crispy Tenders

By Gardein

Rating (1,964 Reviews)

4.47 out of 5

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  • Try a bag of Gardein Seven Grain Crispy Tenders or another Gardein product 
  • Meat and dairy free
  • Certified Always Vegan
  • Made with Non-GMO ingredients
  • Packed with plant protein
  • Breaded with wholesome grains including oats, quinoa, and millet
  • Only takes 8-minutes to prepare
  • Look for Gardein in the freezer aisle

Description Ingredients

Gardein Seven Grain Crispy Tenders are perfectly seasoned and simply delicious. Whether you're vegan, vegetarian or just looking to add more plant-based dishes to your everyday diet, Gardein will change the way you feel about meat substitutes. Gardein crispy tenders have the same texture as chicken strips, but are crafted with non-GMO plant-based proteins and breaded with wholesome grains including oats, quinoa and millet. They contain no meat or dairy and can be prepared in just eight minutes, for easy eating. Look for Gardein in the freezer aisle.

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, Rice Flour, Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Methylcellulose, Oat Bran, Oats, Yeast Extract, Salt, Organic Yeast Extract, Sea Salt, Potato Starch, Organic Distilled Vinegar, Organic Cane Sugar, Sugar, Natural Flavors, Soybean Oil, Spices, Yeast, Color Added. Leavening (Sodium Bicarbonate, Cream Of Tartar). Onion Powder, Garlic Powder, Organic Soy Sauce Powder, Extractive Of Paprika (Color).

Gardein Reviews (1,964)
Where to Buy

I tried the Gardein Mandarin Orange Crispy Tenders with the free coupon from SocialNature. Served with rice and stir-fried vegetables, it made a satisfying meal that both my friend and I really enjoyed. The only thing that held me back from giving it 5 stars was the texture; it was a bit too "soft" for me. I will try it again, though, from another store. I know mis-handling along the distribution chain can adversely affect the texture of frozen food, so I'll give Gardein another try. The convenience and flavor make it worth buying again.


For not having any meat, I'd have to say these taste pretty darn good (and smell good!), and I was impressed with how crispy they turned out! The whole family enjoyed them, even my husband who usually can't stand meat alternatives liked them, dipped in ranch of course :p Couldn't find them in the store for a long time but eventually found them in whole foods market. I wish it were more available in other stores!


I really liked it, they were juicy and feel fresh. My kids love it. Easy to do, and the best part is that is vegan, it seems like chicken but without chicken.


So good, I love that it was crispy on the outsideonly. The texture was good. The flavor was very good as well. It was also very quick and easy to prepare. Even my daughter liked it. Very good


Taste like real meat. Nice and crispy. Easy to cook and use in any and all dishes. Perfect for those who want a cleaner lifestyle. Kids and husbands won’t know the difference!



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