Seven Grain Crispy Tenders

By Gardein

Rating (2,264 Reviews)

4.45 out of 5

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  • Try a bag of Gardein Seven Grain Crispy Tenders or another Gardein product 
  • Meat and dairy free
  • Certified Always Vegan
  • Made with Non-GMO ingredients
  • Packed with plant protein
  • Breaded with wholesome grains including oats, quinoa, and millet
  • Only takes 8-minutes to prepare
  • Look for Gardein in the freezer aisle

Description Ingredients

Gardein Seven Grain Crispy Tenders are perfectly seasoned and simply delicious. Whether you're vegan, vegetarian or just looking to add more plant-based dishes to your everyday diet, Gardein will change the way you feel about meat substitutes. Gardein crispy tenders have the same texture as chicken strips, but are crafted with non-GMO plant-based proteins and breaded with wholesome grains including oats, quinoa and millet. They contain no meat or dairy and can be prepared in just eight minutes, for easy eating. Look for Gardein in the freezer aisle.

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, Rice Flour, Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Methylcellulose, Oat Bran, Oats, Yeast Extract, Salt, Organic Yeast Extract, Sea Salt, Potato Starch, Organic Distilled Vinegar, Organic Cane Sugar, Sugar, Natural Flavors, Soybean Oil, Spices, Yeast, Color Added. Leavening (Sodium Bicarbonate, Cream Of Tartar). Onion Powder, Garlic Powder, Organic Soy Sauce Powder, Extractive Of Paprika (Color).

Gardein Reviews (2,264)
Where to Buy

My kids wanted to take a meatless Monday challenge and this was perfect! The taste and texture was amazing and we are definitely fans of the product now!


Gardein's seven grain crispy tenders is the best tasting alternative meat chicken tenders I have tried so far. My son with ASD and eats only 3 things also enjoys these.


Tasted delicious and healthy. The chicken was juicy when cooked, had great flavor and crunch! My family loved it and requested that I buy more of this one!


The GardeIn chick’n was sooooo goood!! We are now purchasing this in our household from wholefoods. It is soo soo good. It is super flavorful and isn’t too salty. I would highly recommend this to anyone look for a meat alternative.


I don't even think they know even now that this wasn't chicken. My boys loved these. Crispy, tender and suprisingly wicked good for no meat. Definitely buy them again.



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