Protein Puffs

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Good snack!
I am trying to consume more protein so I always try to choose snacks with protein. So am so happy to find these protein puffs . All my family love the white cheddar flavor.
Naturally good
In Good Hands is proud to be farmer founded!
Experience the irresistible crunch and bold flavors of In Good Hands' Nacho Cheese and White Cheddar Protein Puffs!
Nacho Cheese: Light, airy, nacho-cheesy, and packed with 12 grams of milk protein per serving! These Nacho Cheese Protein Puffs aren’t your typical cheesy puffs – they’re made with Real California Milk. They have just 1 gram of sugar, and only 130 calories per serving to keep you satisfied and happy. Each crunchy bite is bursting with bold flavors, from nacho cheese and bell pepper to tomato and garlic.
White Cheddar: A classic flavor with a protein-packed twist! Each serving includes 12g of milk protein, 1g of sugar, and is made with Real California Milk. They’re the perfect pre- and post-workout snack, a satisfying midday treat at the office, or a convenient handful of energy while you’re on the go.
Looking for more nutritional information on these products? Visit the links in the ingredients section below!
Ingredients
Nacho Cheese: Protein Puff (Milk Protein Isolate, Rice Starch, Soy Lecithin, Calcium Carbonate), Nacho Cheese Seasoning (Nonfat Dry Milk, Cheddar Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Salt, Tomato Solids, Red and Green Pepper, Onion Powder, Garlic Powder, Cane Sugar, Natural Flavors, Citric Acid, Spices, Yeast Extract, Soybean Oil, Paprika Extract (Color), Lactic Acid, Natural Vitamin E (To Preserve Freshness), Sunflower Oil.
White Cheddar: Protein Puff (Milk Protein Isolate, Rice Starch, Soy Lecithin, Calcium Carbonate), Sharp White Cheddar Blend (Nonfat Dry Milk, Cheddar Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Salt, Natural Flavors, Sugar, Citric Acid, Lactic Acid), Sunflower Oil.
About In Good Hands Foods

Reviews (2208)
3.44/5
45% would buy again, based on verified reviews from 2,208 reviews for In Good Hands Foods Protein Puffs
Good snack!
I am trying to consume more protein so I always try to choose snacks with protein. So am so happy to find these protein puffs . All my family love the white cheddar flavor.
Variety tried: White Cheddar
Ok taste but high priced
I purchased this as an alternative to chips. While it does scratch the itch a bit it did not do it sufficiently. I still miss chips and will be going back to them.
Variety tried: Nacho Cheese
These are absolutely terrible
Wow, I could not get past the smell or taste. I tried one and did not even think of reaching for another. I tried giving them to a coworker and they had the same reaction.
Variety tried: White Cheddar
The Protein puffs by in Good Hands Foods.
The Protein puffs flavored was a bit strong for my taste, but taste wise was not bad at all. Not my preferred snack but that can be subjective.
Variety tried: White Cheddar
Son muy suavesitos para comer en desayuno y leches
Los probe con mantequilla y miel en mi desayuno con leche estan muy sabrosos los volvia a comprar varias veces hasta que ya no los encontre gracias
Variety tried: White Cheddar
Puffy Bites
Not to my child's taste, nor mine a little grainy and tangy. It was fine as a snack but again not to our taste. It an okay product that has some good points.
Variety tried: White Cheddar
Great protein snack with satisfying crunch
These protein puffs are a fantastic high-protein snack that delivers on both nutrition and taste. I've been reaching for these when I need a quick protein boost between meals or after workouts. The texture is perfectly crunchy and airy, similar to cheese puffs but with a much better nutritional profile. Each serving packs a solid amount of protein, making them ideal for anyone trying to increase their protein intake in a convenient way. I tried the White Cheddar flavor and found the cheese taste to be authentic and not artificial at all. My kids also love them, which is a huge win since getting them to eat protein-rich snacks can be challenging. They're perfect for lunch boxes, post-workout snacks, or just keeping in your desk drawer for afternoon cravings. The portion-controlled bags make it easy to grab and go without worrying about overeating. The ingredients list is clean with recognizable items, which I appreciate as a health-conscious consumer. They satisfy that crunchy, savory craving without the guilt of traditional chips. My only minor complaint is the price point - they're a bit more expensive than regular snacks, though the high protein content does justify the cost. I've been recommending these to my friends who are looking for better snacking options. Overall, these are a great addition to a healthy lifestyle and a smart choice for anyone looking to snack smarter!
Variety tried: White Cheddar
Okay
The texture and flavors are not my favorite. Overall, if someone gave me these and I was hungry I would eat them, but I don't anticipate purchasing them again myself.
Variety tried: White Cheddar
Nope
too salty and the taste is artificial, I was not happy and it went directly to the trash, I am not even sure who would like the taste of it. White cheddar
Variety tried: White Cheddar
Weird texture
These weren't my favorite. They had a strange texture and not much flavor. I would not buy these again, especially no as an alternative to what I already buy.
Variety tried: White Cheddar


















