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Plant-Based Frozen Meals

by Blue Zones Kitchen
Gluten-Free,Dairy-Free,Non-GMO+ 21 more

Delicious food crafted for longevity

Blue Zones Kitchen Plant-Based Frozen Meals - Featured
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5/5

Delicious and easy lunch

I tried the basil pesto veggie bowl and it was a great healthy choice for my lunch break. Although the bowl isn’t too sizeable, it is still so filling that I didn’t even need an afternoon snack.

Samantha S.Verified purchase

Naturally good

Blue Zones Kitchen was founded with a mission to fuel longer, healthier lives by making the healthy choice the easy choice. On days when you don't have time to cook, our delicious ready-to-heat meals bring Blue Zones eating to your kitchen in just minutes.

Inspired by the Blue Zones, the regions of the world known as longevity hotspots, our recipes are rooted in decades of research by Dan Buettner, National Geographic Fellow and New York Times bestselling author. In the Blue Zones regions, people routinely live into their 90s and 100s, largely free of the chronic diseases that plague much of the world's aging population, and diet is a consistent thread across these regions. The cornerstones of every Blue Zones diet are simple: beans, greens, whole grains, tubers, and nuts. People in the Blue Zones have figured out how to make these ingredients taste incredible, making it easy to eat this way every day. As co-founder of Blue Zones Kitchen, Dan brought this same culinary wisdom to our meals.

Our chef-crafted bowls are made with real, whole food plan

Ingredients

Burrito Bowl, 9 oz:

Organic Black Beans, Corn, Sweet Potato, Tomato, Water, Red Quinoa, Tofu Puree (Water, Soybeans, Magnesium Chloride, Calcium Chloride), Red Bell Pepper, Jalapeno Pepper, Extra Virgin Olive Oil, Cilantro, Sea Salt, Onion Powder, Spices, Lime Concentrate, Rice Starch, Garlic Powder, Guajillo Chili Peppers, Konjac, Yeast Extract, Turmeric, Rice Concentrate

Contains: Soy

Sesame Ginger Bowl, 8 oz:

Brown Rice, Organic Edamame, Broccoli, Organic Garbanzo Beans, Carrots, Red Bell Pepper, Pear Puree Concentrate (Pear, Ascorbic Acid), Tamari Soy Sauce (Water, Soybeans, Salt), Water, Tofu Puree (Water, Soybeans, Magnesium Chloride, Calcium Chloride), Sesame Seeds, Sake (Water, Rice, Salt), Rice Vinegar, Miso (Water, Soybeans, Rice, Salt), Toasted Sesame Oil, Ginger, Konjac, Star Anise.

Contains: Sesame, Soy

Heirloom Rice Bowl, 9 oz:
Organic Red Beans, Carolina Gold Rice, Tomato, Water, Sweet Potato, Kale, Extra Virgin Olive Oil, Red Bell Pepper, Onion, Jalapeno Pepper, Parsley, Sea Salt, Chili Pepper, Spices, Garlic Powder, Rice Starch, Onion Powder, Lemon Concentrate, Konjac, Yeast Extract, Green Bell Pepper
Spicy Sweet Hawaiian Bowl, 8.5 oz:

Organic Brown Rice, Organic Edamame, Water, Pineapple, Organic Black Beans, Sweet Potato, Organic Coconut Cream, Red Bell Pepper, Tofu (Water, Soybeans, Glucono Delta Lactone, Magnesium Chloride), Rice Vinegar, Tamari (Water, Soybeans, Salt), Miso (Organic Whole Soybeans, Organic Rice Koji, Sea Salt, Water), Green Onion, Ginger, Garlic, Toasted Sesame Oil, Cilantro, Spices, Paprika, Seaweed, Rice Starch, Konjac

Contains: Sesame, Soy

Basil Pesto Veggie Bowl:
Ingredients: Organic Great Northern Beans, organic quinoa, water, cauliflower, zucchini, tomato (tomato, calcium chloride), extra virgin olive oil, onion, tofu (water, soybeans, glucono delta lactone, magnesium chloride), basil, walnuts, garlic, walnut oil, salt, lemon juice concentrate, organic spinach, nutritional yeast, rice starch, konjac, citric acid. Contains: Soy, Tree Nuts (Walnuts).

About Blue Zones Kitchen

Blue Zones Kitchen logo
Blue Zones Kitchen was founded to fuel longer, healthier lives by making the healthy choice the easy choice. Our delicious ready-to-heat meals bring Blue Zones eating to your kitchen on days when you don't have time to cook. Inspired by the Blue Zones, regions of the world known for longevity, our recipes are rooted in decades of research by Dan Buettner, National Geographic Fellow and best selling author. The cornerstone of every longevity diet is simple: beans, greens, whole grains, tubers and nuts. People in the Blue Zones have found ways to make these ingredients taste amazing, and as co-founder of Blue Zones Kitchen, Dan brings that same culinary wisdom to our meals. Our chef-crafted bowls are made with real, whole food plant-based ingredients including organic beans and extra virgin olive oil. Every bowl is Non-GMO Project Verified, with 0g Added Sugar, 9-11 grams of Protein and 6-10 grams of Fiber per bowl. Crafted for longevity. Made for real life.

Reviews (1192)

4.27/5

72% would buy again, based on verified reviews from 1,192 reviews for Blue Zones Kitchen Plant-Based Frozen Meals

5
588
4
402
3
155
2
32
1
15
J
Joey
Verified purchase

Convenient and good

This plant based frozen meal is so good and handy. I work late and when I come home I want something quick and not filled with junk ingredients.

Variety tried: Basil Pesto Veggie Bowl


A
Alexia S.
Verified purchase

Healthy and delicious!

Wow I can’t believe this flavor came from a frozen meal! This bowl was so flavorful and fresh and I love that it’s made with natural ingredients. I do wish that the bowl was a bit bigger for the price though.

Variety tried: Basil Pesto Veggie Bowl


S
Samantha S.
Verified purchase

Delicious and easy lunch

I tried the basil pesto veggie bowl and it was a great healthy choice for my lunch break. Although the bowl isn’t too sizeable, it is still so filling that I didn’t even need an afternoon snack.

Variety tried: Basil Pesto Veggie Bowl


M
Mabel S.
Verified purchase

Great tasting, great ingredients.

This product was a bit expensive but I did like the flavor and ingredients. It was an ok amount of food but certainly not too much and maybe not enough for some folks.

Variety tried: Spicy Sweet Hawaiian Bowl, 8.5 oz


E
Elizabeth M.
Verified purchase

It's ok if you're looking to eat clean

If you're looking to eat something wholesome and good for you then this is perfect for that. As for taste it lacks significantly. I don't think people buy this product because it's delicious but more because they are conscientious of what they're putting into their bodies. Either way if the latter is your goal then this is for you!

Variety tried: Basil Pesto Veggie Bowl


H
Heba R.
Verified purchase

Great taste

I tried the sesame ginger bowl and the taste was great. It has a decent amount of vegetables in it and also good source of protein. The only thing is that the portion is small.

Variety tried: Sesame Ginger Bowl, 8 oz


J
Jamie W.
Verified purchase

Easy and tasty

Love that this is a better for you meal. It was easy to make and tasted good. I plan on buying more both of the flavor I tried and of the other flavors.

Variety tried: Spicy Sweet Hawaiian Bowl, 8.5 oz


P
Prakash
Verified purchase

It's okay

I tired the Hawaiian bowl and I did not like it very much. The whole thing was very mushy and tasted a little bland to me. Overall I am not very happy with this particular one.

Variety tried: Spicy Sweet Hawaiian Bowl, 8.5 oz


N
Nancy D.
Verified purchase

Needs more flavor

I have the blue zone books so I was very interested in trying these meals. I got them and didnt think they were very flavorful. They were easy to make so I would probably still buy them in I needed meals for a hurry.

Variety tried: Sesame Ginger Bowl, 8 oz


Y
YiBing C.
Verified purchase

Delicious

I’d never heard of this brand, and I don’t usually eat frozen meals or plant-based meals. I tried the Spicy Sweet Hawaiian Bowl and it was actually really good! I was pleasantly surprised. The only downside is the portion is a little small.

Variety tried: Spicy Sweet Hawaiian Bowl, 8.5 oz

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