Oatmeal Fruit Squeeze

By Munk Pack

Rating (822 Reviews)

4.20 out of 5

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  • Oatmeal Fruit Squeeze
  • Try Oatmeal Fruit Squeeze from Munk Pack 
  • Available in 4 flavors: Apple Quinoa Cinnamon, Blueberry Acai Flax, Peach Chia Vanilla and Raspberry Coconut
  • Ready-to-eat, on-the-go nutrition
  • Sugar only from fruit
  • Low calorie
  • Gluten-free certified 
  • Non-GMO project verified
  • Vegan
  • BPA-free packaging

Description Ingredients

Munk Pack's line of Oatmeal Fruit Squeeze snacks is the first of its kind, with a satisfying mix of whole grain rolled oats, flax and delicious fruits. Perfect for breakfast or a snack, it provides a good source of fiber and sustained energy to carry you through your day. These ready-to-eat snacks are packaged in convenient pouches, which allow for non-perishable foods to keep without the use of artificial preservatives. Available in 4 flavors: Apple Quinoa Cinnamon, Blueberry Acai Flax, Peach Chia Vanilla and Raspberry Coconut.

Apple Quinoa Cinnamon: Oatmeal (Water, Gluten free oats), Apple, Apple juice concentrate, Ground flax, Quinoa, Natural apple flavor, Cinnamon, Citric acid, Ascorbic acid (Vitamin C).

Blueberry Acai Flax: Oatmeal (Water, Gluten free oats), Blueberry, Apple, Banana, Apple juice concentrate, Ground flax, Acai, Natural blueberry flavor, Citric acid, Ascorbic acid (Vitamin C).

Peach Chia Vanilla: Oatmeal (Water, Gluten free oats), Peach, Pear, Apple, Apple juice concentrate, Ground flax, Chia, Natural peach flavor, Vanilla extract, Ascorbic acid (Vitamin C), Citric acid.

Raspberry Coconut: Oatmeal (Water, Gluten free oats), Raspberry, Banana, Apple, Apple juice concentrate, Unsweetened coconut shreds, Ground flax, Natural raspberry flavor, Citric acid, Ascorbic acid (Vitamin C).

Munk Pack Reviews (822)
Where to Buy

A very quick and on the go snack or breakfast! Just enough flavor, not overly bland. Kept me going till lunchtime. Would love to see more flavors available.


Okay, so, my kids we NOT huge fans of this. They said that it tasted like chunky applesauce. I, on the other hand, as someone that adds oatmeal to her smoothies, liked it very much. The flavor was good however, a bit thick for a squeeze pouch.


Oatmeal lovers this is a great way to get your oatmeal in quickly and easy to squeeze. On the go is ideal all ready for you. Only real, honest and pure ingredients.


I received a sample of the Oatmeal Fruit Squeeze and LOVE it. I'm out the door for work by 7AM and not many places are convenient for me to stop and get a quick "start the day" item. I can put this in my purse, keep it in my vehicle and have it for an anytime pick me up. Love that it is low calorie and no added sugar. Definitely will pu chase. #trynatural and #GotItFree


I brought this along with me on a hike and I must say that this was really good in taste and satisfying. It kept me energized and it didn't make me feel thirsty after eating. I would share this with my friends the next time I'd go on trips. Will be buying this in the near future.



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