Muesli Cup

By Bob's Red Mill

Rating (2,739 Reviews)

4.38 out of 5

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  • Try a go-anywhere cup of muesli
  • Choose from three delicious varieties:
    • Original
    • Tropical
    • Paleo
  • Easy, wholesome breakfast
  • Simple, clean ingredients
  • Good source of fiber
  • 5-7g protein per serving
  • Batch-tested and confirmed gluten free
  • Non-GMO & Kosher
  • Find them at Whole Foods Market®

Description Ingredients

What is muesli? It’s a minimally processed cereal hailing from the Swiss Alps, originally invented by Dr. Maximilian Bircher-Benner in the late 1800’s as a delicious way to promote good health. Featuring whole grains (except the paleo flavor!), fruits, nuts, and seeds, it’s a perfectly simple cereal that can be enjoyed any time of day. Bob loved it so much, he’s been making muesli in Milwaukie, Oregon for decades, with Mt. Hood as his backdrop instead of the Matterhorn. Now in convenient, go-anywhere cups, Bob’s Red Mill Muesli can be enjoyed wherever your day takes you!

Original Muesli Cup: Whole Grain Oats, Raisins (Raisins, Sunflower Oil), Almonds, Sunflower Seeds, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Brown Rice Crisps (Rice Flour, Rice Bran, Honey), Dried Apples, Coconut, Pumpkin Seeds

Tropical Muesli Cup: Whole Grain Oats, Mango (Mango, Cane Sugar, Citric Acid), Coconut Flakes, Sorghum, Pumpkin Seeds, Sliced Almonds, Sunflower Seeds, Macadamia Nuts, Freeze-Dried Strawberry Pieces, Quinoa Flour Crisps.

Paleo Muesli Cup: Coconut Flakes, Sunflower Seeds, Cashews, Sliced Almonds, Currants, Pumpkin Seeds, Macadamia Nuts, Cranberries (Cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Blueberries, Freeze-Dried Strawberry Pieces.

Bob's Red Mill Reviews (2,739)
Where to Buy

I got this for my husband as he loves this type of superfoods with nuts and oats, he really liked the taste, he ate it with warm almond milk and enjoyed so much he bought more! This is a shelf must have for quick nutritious breakfast or snacks.


I tried Bob's Red Mill Muesli Cup - Gluten Free. The taste was great and it had a nice mix of nuts, seeds and fruits. It's easy to take with if you need breakfast on the go; you can just add yogurt into the cup. (I've had Muesli and yogurt before, it's a great combination). I did have a small problem with it, though. I decided to eat it warm. I followed the direction on the package, but it overflowed and got all over the microwave. What was left in the cup was delicious, if not quite as filling as I had hoped


These are really good. It is so filling and the flavor is just right. I do prefer it hot, but it can be eaten cold as well. It's non-GMO so there are not really any side effects that I felt, no bloating, etc.


I loved this muesli. I added milk and it tasted great. I like the fact that it’s to go and you can take it anywhere Would definitely recommend to friends


This made for a quick easy breakfast on the go without sacrificing food quality. I really enjoy having this as a breakfast option! Highly recommended :)



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