Low Sodium Sauces
Authentic heat, cleaner ingredients

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Great low sodium sauce
Love the taste and that it made with no preservatives and natural ingredients. I tend to think most sauces have too much sodium so this was right up my alley
Naturally good
Tia Lupita Foods crafts delicious, better-for-you Mexican-inspired foods made with clean ingredients and a whole lot of corazón. From small-batch hot sauces to grain-free tortilla chips, and salsa machas, each product brings authentic flavor with a modern, wholesome twist. Whether you’re spicing up tacos with the signature O.G. Hot Sauce, scooping up guac with cactus grain-free chips, or adding a satisfying crunch of Chili Cranberry Salsa Macha to your meals, Tia Lupita makes it easy to enjoy bold, home-style Mexican flavor every day — without the guilt.
Ingredients
Chipotle Peppers, Water, Distilled Vinegar, Blue Agave Nectar, Salt, Garlic, Oregano, Black Pepper, Cumin.
Water, Carrots, Onion, Distilled Vinegar, Fresh Habanero Peppers, Organic Date Syrup, Canola Oil, Mangoes, Salt, Garlic, Black Pepper, Red Bell Peppers, Oregano, Cumin, Habanero Powder, Tumeric.
Red Jalapeños, Water, Organic Distilled Vinegar, Salt, Garlic, Oregano, Black Pepper, Cumin.
About Tia Lupita

Reviews (3249)
4.54/5
82% would buy again, based on verified reviews from 3,249 reviews for Tia Lupita Low Sodium Sauces
Great low sodium sauce
Love the taste and that it made with no preservatives and natural ingredients. I tend to think most sauces have too much sodium so this was right up my alley
Variety tried: Salsa Verde
Tastes good but not the biggest fan of ingredients
Tastes good but not the biggest fan of ingredients. Tasted more oily than I wanted from a salsa. Wasn’t bad just wouldn’t purchase again in the future
Variety tried: Salsa Verde
Big Bold Hot Sauce Flavor Without Excess Salt
Deep spicy flavor driven by real peppers and spices rather than heavy sodium. Excellent on tacos, though consistency is on the thinner side if you prefer a thick sauce
Variety tried: Hot Sauce
LOVE THIS HOT SAUCE!
By far, my favorite hot sauce! The bottle didn’t last long. It’s so flavorful and enhanced just about any dish I tried it with for breakfast, lunch and dinner. It’s a touch on the pricey side but I will repurchase as it’s such a flavorful hot sauce, with no calories and very low sodium content.
Variety tried: Hot Sauce
Yummy sauce
I really liked the flavor of this sauce but was not a fan of the bottle it comes in. It makes a mess very easily. I would love to try other flavors.
Variety tried: Hot Sauce
Fun flavor and packaging
These are fun ideas, but I had a hard time figuring out where to use it. I ended up using the salsa verde as a kind of smothered burrito/enchilada sauce — and I loved it! But for $8.99, it won't be a regular option for me.
Variety tried: Salsa Verde
Huge Flavor Kick with Less Sodium
Most hot sauces are packed with salt, but Tia Lupita focuses purely on rich chili flavor and balanced spices. It delivers a wonderful kick that brightens up tacos, eggs, grilled chicken, and roasted veggies. You get all the fiery goodness without feeling like you are taking in excessive salt.
Variety tried: Salsa Verde
Great spice
Loved the flavor and spice along with the low sodium content. Perfect with eggs, nachos, tacos, or whenever I needed a little heat. Very fresh with great ingredients.
Variety tried: Hot Sauce
Delicious
I loved the salsa verde I tried. It had a great flavor and texture to improve my meal, and I liked knowing it wasn't as high sodium as alternatives.
Variety tried: Salsa Verde
Hot sauce is actually hot!
This is not like any of the other hot sauces we usually have. It has a very bright chili flavor almost fruity and the perfect amount of heat! We love it on their green salsa chips, eggs, nachos and anything that needs a little zip!
Variety tried: Hot Sauce


















