Kids' Magnesium Gummies
Supports calm moods & better bedtime routines

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Easy for kids
The packaging is very appealing to kids so it makes them happy to want to take their healthy treat. The flavor is not overpowering and the texture is perfect for their palate.
Naturally good
Description
- First Day Kids Calming Magnesium Gummies for Relaxed Mind and Body are formulated for children ages 4 years and up to support relaxation, calm moods, and restful sleep. With highly absorbable magnesium and clinically studied L-theanine, these melatonin-free gummies help ease bedtime struggles—delicious, clean nutrition without artificial sweeteners, colors, or fillers.
Highlights
- KIDS MAGNESIUM GUMMIES FOR SLEEP & RELAXATION: Supports calm moods and better bedtime routines by helping the nervous system relax naturally.
- MELATONIN-FREE SLEEP SUPPORT: No hormones, no grogginess. Gentle magnesium and L-theanine work together without the side effects of melatonin.
- SCIENCE-BACKED FORMULA: Features chelated magnesium citrate for absorption plus clinically studied Suntheanine® to promote restful sleep and relaxation.
- DELICIOUS & PARENT-APPROVED: Kid-friendly taste with only 2g sugar per serving (up to 75% less than other gummies), and no artificial sweeteners or aftertaste.
- CLEAN & ALLERGEN-FREE NUTRITION: Vegan, non-GMO, and free from the top 9 allergens. Made without fillers, artificial colors, or fad ingredients.
Ingredients
No sneaky melatonin hormones here! We use high-quality ingredients backed by science to give your kids a good night’s sleep.
Magnesium Citrate: An essential mineral that supports mind and body relaxation, balances mood, and supports nighttime relaxation. We use a 100% chelated format that is more bioavailable, for maximum absorption.*
Suntheanine® L-Theanine: Clinically studied ingredient shown to promote relaxation, improves sleep quality, and decreases stress and anxiousness for kids, specifically.
Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Water, Pectin, Citric Acid, Natural Flavors, Natural Colors, Organic Carnauba Wax.
Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.
About First Day

Reviews (352)
4.39/5
78% would buy again, based on verified reviews from 352 reviews for First Day Kids' Magnesium Gummies
Not worth the price
These are fine magnesium gummies. My kids don't really need these so I mostly just bought because of the Social Nature promotion. I like the packaging.
Tasty!
These magnesium gummies have been a game changer for our bedtime routine. My child loves the taste, and I love that they are completely melatonin-free and made with clean, safe ingredients. Bedtime battles have decreased significantly because these help my little one wind down and relax peacefully without any morning grogginess. Highly recommend for any parent looking for gentle sleep support!
Easy for kids
The packaging is very appealing to kids so it makes them happy to want to take their healthy treat. The flavor is not overpowering and the texture is perfect for their palate.
Gummies are the perfect way to take a supplement
Gummy format for vitamins are the perfect way to take a supplement. Especially for kids. These were tasty and effective. I am a fan, but I do think they are very expensive.
Easy Kids' Magnesium Gummies
First Day Kids' Magnesium Gummies are a convenient format for adding a supplement to a child's routine. I liked the gummy format because it is simple to serve and easy to incorporate into a daily schedule. The packaging is also practical for keeping the product organized.
Kids love them
Thank you for the rebate on this product. Was hard to find in the store at first . My kids like the taste and texture of these and I will be buying more in the future .
Taste great
I need to supplement magnesium in my diet and I love that these gummies taste great and have an appealing texture without a lot of extra chemicals added. I
Gentle magnesium for kids’ bedtime
Great clean nighttime supplement with tasty kiwi flavor. It uses suntheanine instead of melatonin to support relaxation, simple and reliable for helping kids settle down at night.
First Day
Me encanto probar este producto gracias a ustedes. Es muy buen producto y me gusto su sabor. Gracias por la oportunidad de probar este producto me encanto.
Helps my kids chill
I think magnesium gummies have been a positive help with my son’s headaches. He seems to get them less often when taking these gummies Consistently.


















