High Protein Curry Bowls

Name: Sukhi's High Protein Curry Bowls
Brand: Sukhi's
Rating: 4.4 (437 reviews)

by Sukhi's

437 Verified Ratings

Gluten-Free,Nut-Free,Family Owned Business+ 2 more

Complete Indian dinner, microwave in 3 min.

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5/5

More Please!

I love this meal. My entire family loved this meal. We will definitely be buying more because we wished we had more for all of us. We are interested in trying the other flavors as well.

Lauren R.•Verified purchase

about 11 hours ago

See all reviews

Naturally good

Sukhi's Frozen Curry Bowls offers irresistible Indian meals in single 9 oz bowls. Each bowl pairs a curry — Chicken Tikka Masala, Butter Chicken, Madras Coconut Chicken, Classic Chicken Curry over turmeric Basmati rice and peas. Microwave for 3 minutes for restaurant-quality flavor at home, with 30 grams of protein per bowl. White meat chicken is halal-certified, raised with no antibiotics ever and no added hormones. All flavors are gluten free. Perfect for a quick lunch, weeknight dinner, or whenever you're craving authentic Indian food without the effort of cooking from scratch.

Ingredients

Chicken Tikka Masala, 9 oz:

CHICKEN TIKKA MASALA CURRY: BONELESS SKINLESS WHITE CHICKEN, TIKKA SAUCE [WATER, TOMATO PASTE, CREAM, CANE SUGAR, GINGER, EXPELLER PRESSED CANOLA OIL, VINEGAR, GARLIC, SAUCE CONTAINS 2% OR LESS OF ONIONS, BUTTER (CULTURED CREAM, SALT), SPICES, RICE FLOUR, SALT, JALAPEÑO, VEGETABLE BROTH CONCENTRATE (VEGETABLE JUICE CONCENTRATES {TOMATO, MUSHROOM, ONION, CARROT, CELERY}, SALT, NATURAL FLAVOR), CILANTRO, CURRY PASTE (GARLIC, LEMONGRASS, SPICES, SALT, SHALLOT, KAFFIR LIME PEEL, TURMERIC), OLEORESIN PAPRIKA, ONION POWDER, XANTHAN GUM, TURMERIC, GARLIC POWDER, LEMON JUICE CONCENTRATE, FENUGREEK LEAVES, OLEORESIN CARDAMOM], WATER, SUGAR, SALT, BAKING SODA. RICE: WATER, BASMATI RICE, GREEN PEAS, SALT, TURMERIC, CUMIN.

CONTAINS: MILK

Butter Chicken, 9 oz:

BUTTER CHICKEN CURRY: BONELESS SKINLESS WHITE CHICKEN, BUTTER SAUCE (WATER, CREAM, TOMATO PASTE, TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], ONION, BUTTER CONCENTRATE [CULTURED CREAM, SALT], CANE SUGAR, CORN STARCH, JALAPEÑO, SALT, ONION POWDER, SPICES, PAPRIKA, PAPRIKA OLEORESIN, TURMERIC, XANTHAN GUM, OLEORESIN CARDAMOM), WATER, SUGAR, SALT, BAKING SODA. RICE: WATER, BASMATI RICE, GREEN PEAS, SALT, TURMERIC, CUMIN.

CONTAINS: MILK

Madras Coconut Chicken, 9 oz:

MADRAS COCONUT CHICKEN CURRY: BONELESS SKINLESS WHITE CHICKEN, COCONUT CURRY SAUCE [COCONUT MILK (COCONUT EXTRACT, WATER), WATER, MANGO

CHUTNEY (SUGAR, MANGO, SALT, GINGER, GARLIC, CHILI POWDER, ACETIC ACID), TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, GINGER, COCONUT, SAUCE CONTAINS 2% OR LESS OF RICE FLOUR, VINEGAR, GARLIC, CURRY PASTE (GARLIC, LEMONGRASS, SPICES, SALT, SHALLOT, KAFFIR LIME PEEL, TURMERIC), MUSTARD SEEDS, SALT,

PAPRIKA, TAMARIND, TURMERIC, GARLIC POWDER, CAYENNE PEPPER, JALAPEÑO, XANTHAN GUM, CITRIC ACID (FOR FLAVOR), SPICE EXTRACTIVES (ASAFOETIDA, CARDAMOM, CHILI)], WATER, SUGAR, SALT, BAKING SODA. RICE: WATER, BASMATI RICE, GREEN PEAS, SALT, TURMERIC, CUMIN.

Classic Chicken, 9 oz:

CLASSIC CHICKEN CURRY: BONELESS SKINLESS WHITE CHICKEN, CURRY SAUCE [WATER, TOMATO PASTE, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, SPICES, GINGER, ONIONS, ONION POWDER, GARLIC, SAUCE CONTAINS 2% OR LESS OF SALT, CANE SUGAR, VEGETABLE BROTH CONCENTRATE (VEGETABLE JUICE CONCENTRATES {TOMATO, MUSHROOM, ONION, CARROT, CELERY}, NATURAL FLAVOR), TURMERIC, JALAPEÑO, LEMON JUICE CONCENTRATE, CILANTRO, OLEORESIN PAPRIKA, XANTHAN GUM, FENUGREEK LEAVES], WATER, SUGAR, SALT, BAKING SODA. RICE: WATER, BASMATI RICE, GREEN PEAS, SALT, TURMERIC, CUMIN.

About Sukhi's

We're Sukhi's, an Indian food brand founded by Sukhi Singh in 1985. What started in a rented Bay Area kitchen, with our products sold at local farmers' markets, has grown into a beloved national brand. Our mission stays the same: bring authentic Indian flavors to American plates so anyone can enjoy real Indian cuisine at home. Every recipe traces back to Sukhi's family kitchen. We use high-quality ingredients, real spices, and classic techniques to deliver irresistible curries, samosas, wraps, sauces, and ready-to-eat meals to people who love good food, and to those who haven't tried Indian food yet.

Reviews (437)

4.43/5

78% would buy again, based on verified reviews from 437 reviews for Sukhi's High Protein Curry Bowls

255

127

Lauren R.about 11 hours ago

Verified purchase

More Please!

I love this meal. My entire family loved this meal. We will definitely be buying more because we wished we had more for all of us. We are interested in trying the other flavors as well.

Variety tried: Madras Coconut Chicken, 9 oz

Gloria F.2 days ago

Verified purchase

Ok but spicy

The high protein curry classic chicken was good but it was a little too spicy for my taste. But if it wasn't for the spicy from the curry it would be one I would try again.

Variety tried: Classic Chicken, 9 oz

Catherine2 days ago

Verified purchase

Tasty and quick

Sukhi’s high protein curry bowl was quick and easy to prepare but also tasty. It’s a good quick alternative when craving Indian food. One observation is that the bowl can use more chicken.

Variety tried: Chicken Tikka Masala, 9 oz

Pooja B.2 days ago

Verified purchase

Solid high protein, filling meal

Very tasty! Didn’t feel like there were that many pieces of chicken for the amount of protein but was filling! Would love if there were a few veggies so this was a complete meal

Variety tried: Butter Chicken, 9 oz

Kelsey2 days ago

Verified purchase

Easy weeknight meal

Trust me, I came in handy one night after a day of work and the gym. I was able to come home in my way, and I have a protein filled dinner in minutes.

Variety tried: Chicken Tikka Masala, 9 oz

Wen C.3 days ago

Verified purchase

Good choice for quick serve

I tried the butter chicken, this is the first time i bought this frozen india food. When I feel tired and doesn't want to cook, it saved my day. Just unpack it and turn on the microwave oven, a meal is done.

Variety tried: Butter Chicken, 9 oz

Maryna K.3 days ago

Verified purchase

Quick and satisfying meal

This curry bowl was easy to heat and made a convenient lunch when I did not have time to cook. The sauce was flavorful, the texture was good, and the protein made the meal more filling than I expected. I would have liked a little more food in the bowl, but overall I enjoyed it.

Variety tried: Butter Chicken, 9 oz

Tatyana G.4 days ago

Verified purchase

Perfect sourced from premium ready- to-eat meal

whipped up as a quick meal prep, reviewers highly praise these bowls for offering a macro-balanced option that breaks the monotony of plain chicken and rice

Variety tried: Chicken Tikka Masala, 9 oz

Jodi O.4 days ago

Verified purchase

Delish!

I bought these for my son and he loved them. The taste is authentic and the amount of meat is quite generous for a frozen meal. I will purchase again.

Variety tried: Chicken Tikka Masala, 9 oz

Maria A.4 days ago

Verified purchase

Great flavor

I have liked all the products I have gotten from this brand. Great flavor and does not taste like a freezer meal. Convenient option for a full balanced meal when you do not have time to cook.

Variety tried: Chicken Tikka Masala, 9 oz