High Protein Curry Bowls

Name: Sukhi's High Protein Curry Bowls
Brand: Sukhi's
Rating: 4.4 (450 reviews)

by Sukhi's

450 Verified Ratings

Gluten-Free,Nut-Free,Family Owned Business+ 2 more

Complete Indian dinner, microwave in 3 min.

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5/5

Quick and Tasty Meal

Sukhi's High Protein Curry Bowls are a great option for a quick meal. I enjoyed the butter chicken variety--it tasted great, was filling, and only took a couple of minutes to prepare.

Christie K.•Verified purchase

1 day ago

See all reviews

Naturally good

Sukhi's Frozen Curry Bowls offers irresistible Indian meals in single 9 oz bowls. Each bowl pairs a curry — Chicken Tikka Masala, Butter Chicken, Madras Coconut Chicken, Classic Chicken Curry over turmeric Basmati rice and peas. Microwave for 3 minutes for restaurant-quality flavor at home, with 30 grams of protein per bowl. White meat chicken is halal-certified, raised with no antibiotics ever and no added hormones. All flavors are gluten free. Perfect for a quick lunch, weeknight dinner, or whenever you're craving authentic Indian food without the effort of cooking from scratch.

Ingredients

Chicken Tikka Masala, 9 oz:

CHICKEN TIKKA MASALA CURRY: BONELESS SKINLESS WHITE CHICKEN, TIKKA SAUCE [WATER, TOMATO PASTE, CREAM, CANE SUGAR, GINGER, EXPELLER PRESSED CANOLA OIL, VINEGAR, GARLIC, SAUCE CONTAINS 2% OR LESS OF ONIONS, BUTTER (CULTURED CREAM, SALT), SPICES, RICE FLOUR, SALT, JALAPEÑO, VEGETABLE BROTH CONCENTRATE (VEGETABLE JUICE CONCENTRATES {TOMATO, MUSHROOM, ONION, CARROT, CELERY}, SALT, NATURAL FLAVOR), CILANTRO, CURRY PASTE (GARLIC, LEMONGRASS, SPICES, SALT, SHALLOT, KAFFIR LIME PEEL, TURMERIC), OLEORESIN PAPRIKA, ONION POWDER, XANTHAN GUM, TURMERIC, GARLIC POWDER, LEMON JUICE CONCENTRATE, FENUGREEK LEAVES, OLEORESIN CARDAMOM], WATER, SUGAR, SALT, BAKING SODA. RICE: WATER, BASMATI RICE, GREEN PEAS, SALT, TURMERIC, CUMIN.

CONTAINS: MILK

Butter Chicken, 9 oz:

BUTTER CHICKEN CURRY: BONELESS SKINLESS WHITE CHICKEN, BUTTER SAUCE (WATER, CREAM, TOMATO PASTE, TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], ONION, BUTTER CONCENTRATE [CULTURED CREAM, SALT], CANE SUGAR, CORN STARCH, JALAPEÑO, SALT, ONION POWDER, SPICES, PAPRIKA, PAPRIKA OLEORESIN, TURMERIC, XANTHAN GUM, OLEORESIN CARDAMOM), WATER, SUGAR, SALT, BAKING SODA. RICE: WATER, BASMATI RICE, GREEN PEAS, SALT, TURMERIC, CUMIN.

CONTAINS: MILK

Madras Coconut Chicken, 9 oz:

MADRAS COCONUT CHICKEN CURRY: BONELESS SKINLESS WHITE CHICKEN, COCONUT CURRY SAUCE [COCONUT MILK (COCONUT EXTRACT, WATER), WATER, MANGO

CHUTNEY (SUGAR, MANGO, SALT, GINGER, GARLIC, CHILI POWDER, ACETIC ACID), TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, GINGER, COCONUT, SAUCE CONTAINS 2% OR LESS OF RICE FLOUR, VINEGAR, GARLIC, CURRY PASTE (GARLIC, LEMONGRASS, SPICES, SALT, SHALLOT, KAFFIR LIME PEEL, TURMERIC), MUSTARD SEEDS, SALT,

PAPRIKA, TAMARIND, TURMERIC, GARLIC POWDER, CAYENNE PEPPER, JALAPEÑO, XANTHAN GUM, CITRIC ACID (FOR FLAVOR), SPICE EXTRACTIVES (ASAFOETIDA, CARDAMOM, CHILI)], WATER, SUGAR, SALT, BAKING SODA. RICE: WATER, BASMATI RICE, GREEN PEAS, SALT, TURMERIC, CUMIN.

Classic Chicken, 9 oz:

CLASSIC CHICKEN CURRY: BONELESS SKINLESS WHITE CHICKEN, CURRY SAUCE [WATER, TOMATO PASTE, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, SPICES, GINGER, ONIONS, ONION POWDER, GARLIC, SAUCE CONTAINS 2% OR LESS OF SALT, CANE SUGAR, VEGETABLE BROTH CONCENTRATE (VEGETABLE JUICE CONCENTRATES {TOMATO, MUSHROOM, ONION, CARROT, CELERY}, NATURAL FLAVOR), TURMERIC, JALAPEÑO, LEMON JUICE CONCENTRATE, CILANTRO, OLEORESIN PAPRIKA, XANTHAN GUM, FENUGREEK LEAVES], WATER, SUGAR, SALT, BAKING SODA. RICE: WATER, BASMATI RICE, GREEN PEAS, SALT, TURMERIC, CUMIN.

About Sukhi's

We're Sukhi's, an Indian food brand founded by Sukhi Singh in 1985. What started in a rented Bay Area kitchen, with our products sold at local farmers' markets, has grown into a beloved national brand. Our mission stays the same: bring authentic Indian flavors to American plates so anyone can enjoy real Indian cuisine at home. Every recipe traces back to Sukhi's family kitchen. We use high-quality ingredients, real spices, and classic techniques to deliver irresistible curries, samosas, wraps, sauces, and ready-to-eat meals to people who love good food, and to those who haven't tried Indian food yet.

Reviews (450)

4.43/5

78% would buy again, based on verified reviews from 450 reviews for Sukhi's High Protein Curry Bowls

262

132

Christie K.1 day ago

Verified purchase

Quick and Tasty Meal

Sukhi's High Protein Curry Bowls are a great option for a quick meal. I enjoyed the butter chicken variety--it tasted great, was filling, and only took a couple of minutes to prepare.

Variety tried: Butter Chicken, 9 oz

Erica N.2 days ago

Verified purchase

Solid flavor

This was super easy to heat up and tasted great. I was actually full after eating it as well. I'd consider buying it in the future as it didn't leave me feeling gross like many premade meals do.

Variety tried: Chicken Tikka Masala, 9 oz

Amelia M.3 days ago

Verified purchase

Curry Bowls

These curry bowls are pretty good! I expected to have to add more seasonings to it to make it tasty, but it actually was pretty good just on its own after being heated up.

Variety tried: Butter Chicken, 9 oz

D C.4 days ago

Verified purchase

Flavorful quick lunch

I tried the classic chicken curry bowl. It makes an easy and quick lunch or light dinner that packs a lot of flavor and a good amount of protein. The ingredients are simple, recognizable and tasty, but goes pretty heavy on the salt. I think this bowl would be so much better with less salt!

Variety tried: Classic Chicken, 9 oz

J4 days ago

Verified purchase

Very bold flavors and spice

If you love spice, this is all for you. If you don't, stay away. This thing definitely packs heat and flavor. Good for snack, but you may want to add a side of pita or the like to make it a full meal.

Variety tried: Chicken Tikka Masala, 9 oz

Robert P.4 days ago

Verified purchase

Good

I am happy with this curry bowl. It’s very easy to prepare. It only takes me few minutes and the bowl tastes delicious. I enjoyed it with a side of nann.

Variety tried: Chicken Tikka Masala, 9 oz

Josie S.5 days ago

Verified purchase

Omg yum

This was amazing. The chicken texture was perfect. The flavor was out of this world, and the size was slightly small from my liking, but still a perfect dinner so good.

Variety tried: Butter Chicken, 9 oz

Tammy S.6 days ago

Verified purchase

Delicious

I'm not a go to curry kind of person but this was a definite yum yum for me. It was the perfect blend and I will be purchasing more when I find them on sale.

Variety tried: Madras Coconut Chicken, 9 oz

Cari F.7 days ago

Verified purchase

Different and Good!

We don't usually eat food with curry but decided to give this a try. It's spicy, as expected, very good and tasty would recommend this for someone to try

Variety tried: Classic Chicken, 9 oz

Phoebe C.7 days ago

Verified purchase

Convenient and tasty Indian curry

Authentic and tasty Indian butter chicken! So convenient to prepare for an easy and quick meal on a busy day . Would love to try all the other flavors.

Variety tried: Butter Chicken, 9 oz