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High Protein Curry Bowls

by Sukhi's
Gluten-Free,Nut-Free,Family Owned Business+ 2 more

Complete Indian dinner, microwave in 3 min.

Sukhi's High Protein Curry Bowls - Featured
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5/5

High Protein Curry Bowls are actually very good

I actually liked it, I’ve never dipped into food from this culture. It was my first time having butter chicken, it was great and the ingredients were healthy.

Razia•Verified purchase

Naturally good

Sukhi's Frozen Curry Bowls offers irresistible Indian meals in single 9 oz bowls. Each bowl pairs a curry — Chicken Tikka Masala, Butter Chicken, Madras Coconut Chicken, Classic Chicken Curry over turmeric Basmati rice and peas. Microwave for 3 minutes for restaurant-quality flavor at home, with 30 grams of protein per bowl. White meat chicken is halal-certified, raised with no antibiotics ever and no added hormones. All flavors are gluten free. Perfect for a quick lunch, weeknight dinner, or whenever you're craving authentic Indian food without the effort of cooking from scratch. 

Ingredients

Chicken Tikka Masala, 9 oz:
CHICKEN TIKKA MASALA CURRY: BONELESS SKINLESS WHITE CHICKEN, TIKKA SAUCE [WATER, TOMATO PASTE, CREAM, CANE SUGAR, GINGER, EXPELLER PRESSED CANOLA OIL, VINEGAR, GARLIC, SAUCE CONTAINS 2% OR LESS OF ONIONS, BUTTER (CULTURED CREAM, SALT), SPICES, RICE FLOUR, SALT, JALAPEÑO, VEGETABLE BROTH CONCENTRATE (VEGETABLE JUICE CONCENTRATES {TOMATO, MUSHROOM, ONION, CARROT, CELERY}, SALT, NATURAL FLAVOR), CILANTRO, CURRY PASTE (GARLIC, LEMONGRASS, SPICES, SALT, SHALLOT, KAFFIR LIME PEEL, TURMERIC), OLEORESIN PAPRIKA, ONION POWDER, XANTHAN GUM, TURMERIC, GARLIC POWDER, LEMON JUICE CONCENTRATE, FENUGREEK LEAVES, OLEORESIN CARDAMOM], WATER, SUGAR, SALT, BAKING SODA. RICE: WATER, BASMATI RICE, GREEN PEAS, SALT, TURMERIC, CUMIN. 
CONTAINS: MILK
Butter Chicken, 9 oz:
BUTTER CHICKEN CURRY: BONELESS SKINLESS WHITE CHICKEN, BUTTER SAUCE (WATER, CREAM, TOMATO PASTE, TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], ONION, BUTTER CONCENTRATE [CULTURED CREAM, SALT], CANE SUGAR, CORN STARCH, JALAPEÑO, SALT, ONION POWDER, SPICES, PAPRIKA, PAPRIKA OLEORESIN, TURMERIC, XANTHAN GUM, OLEORESIN CARDAMOM), WATER, SUGAR, SALT, BAKING SODA. RICE: WATER, BASMATI RICE, GREEN PEAS, SALT, TURMERIC, CUMIN.
CONTAINS: MILK
Madras Coconut Chicken, 9 oz:
MADRAS COCONUT CHICKEN CURRY: BONELESS SKINLESS WHITE CHICKEN, COCONUT CURRY SAUCE [COCONUT MILK (COCONUT EXTRACT, WATER), WATER, MANGO
CHUTNEY (SUGAR, MANGO, SALT, GINGER, GARLIC, CHILI POWDER, ACETIC ACID), TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, GINGER, COCONUT, SAUCE CONTAINS 2% OR LESS OF RICE FLOUR, VINEGAR, GARLIC, CURRY PASTE (GARLIC, LEMONGRASS, SPICES, SALT, SHALLOT, KAFFIR LIME PEEL, TURMERIC), MUSTARD SEEDS, SALT,
PAPRIKA, TAMARIND, TURMERIC, GARLIC POWDER, CAYENNE PEPPER, JALAPEÑO, XANTHAN GUM, CITRIC ACID (FOR FLAVOR), SPICE EXTRACTIVES (ASAFOETIDA, CARDAMOM, CHILI)], WATER, SUGAR, SALT, BAKING SODA. RICE: WATER, BASMATI RICE, GREEN PEAS, SALT, TURMERIC, CUMIN. 
Classic Chicken, 9 oz:
CLASSIC CHICKEN CURRY: BONELESS SKINLESS WHITE CHICKEN, CURRY SAUCE [WATER, TOMATO PASTE, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, SPICES, GINGER, ONIONS, ONION POWDER, GARLIC, SAUCE CONTAINS 2% OR LESS OF SALT, CANE SUGAR, VEGETABLE BROTH CONCENTRATE (VEGETABLE JUICE CONCENTRATES {TOMATO, MUSHROOM, ONION, CARROT, CELERY}, NATURAL FLAVOR), TURMERIC, JALAPEÑO, LEMON JUICE CONCENTRATE, CILANTRO, OLEORESIN PAPRIKA, XANTHAN GUM, FENUGREEK LEAVES], WATER, SUGAR, SALT, BAKING SODA. RICE: WATER, BASMATI RICE, GREEN PEAS, SALT, TURMERIC, CUMIN. 

About Sukhi's

Sukhi's logo
We're Sukhi's, an Indian food brand founded by Sukhi Singh in 1985. What started in a rented Bay Area kitchen, with our products sold at local farmers' markets, has grown into a beloved national brand. Our mission stays the same: bring authentic Indian flavors to American plates so anyone can enjoy real Indian cuisine at home. Every recipe traces back to Sukhi's family kitchen. We use high-quality ingredients, real spices, and classic techniques to deliver irresistible curries, samosas, wraps, sauces, and ready-to-eat meals to people who love good food, and to those who haven't tried Indian food yet.

Reviews (466)

4.43/5

79% would buy again, based on verified reviews from 466 reviews for Sukhi's High Protein Curry Bowls

5
272
4
136
3
47
2
9
1
2
R
Razia
Verified purchase

High Protein Curry Bowls are actually very good

I actually liked it, I’ve never dipped into food from this culture. It was my first time having butter chicken, it was great and the ingredients were healthy.

Variety tried: Butter Chicken, 9 oz


N
Natalie O.
Verified purchase

Tasty

This was a great quick meal! It was very flavorful for being a frozen meal. The portions were just right and the packaging is really nice. Would buy again for a quick lunch or dinner!

Variety tried: Chicken Tikka Masala, 9 oz


E
Esmeralda G.
Verified purchase

High protein curry bowls

I haven’t had a chance to try it just yet. I’ve been making home cooked meals, but I will definitely try it when I am short on time and need something convenient.

Variety tried: Butter Chicken, 9 oz


S
Shreyasi B.
Verified purchase

Great for a quick weeknight meal

These are so convenient for a quick weeknight meal. The flavors are on point, the portion size is perfect as well. The flavors are very authentic and tastes just like homemade indian food.

Variety tried: Chicken Tikka Masala, 9 oz


M
Marion N.
Verified purchase

Great Curry Bowl

I liked the taste and texture of my curry bowl. I wish the portions size was larger. This was my first time trying food prepared with curry. Otherwise I enjoyed it.

Variety tried: Madras Coconut Chicken, 9 oz


S
Shaadi K.
Verified purchase

Delicious

Bought this for my husband and he said it was very tasty with a unique flavor profile. The rice especially is a very nice touch that adds to the flavor with the turmeric seasoning.

Variety tried: Chicken Tikka Masala, 9 oz


A
Alyssa V.
Verified purchase

Curry dish

Never bought this frozen food before. Tastes pretty good if you like curry in general, u might like it. Smaller portion though… It goes well with rice.

Variety tried: Chicken Tikka Masala, 9 oz


E
Emily
Verified purchase

Standard frozen meal

Good source of protein but overall I was not impressed with this frozen meal. The portions were small and the flavor did not feel authentic. I would personally not purchase this again.

Variety tried: Butter Chicken, 9 oz


M
Miles R.
Verified purchase

Nice flavorful freezer meal

Flavorful and satisfying freezer meal. Good to keep around in a pinch and seems pretty balanced nutritionally. Nothing stood out overall but I would buy these again.

Variety tried: Chicken Tikka Masala, 9 oz


J
Jin Y.
Verified purchase

Really yummy

The butter chicken was so good, and even better than it has a lot of protein! Perfect aroma and blend of spices. I highly recommend for anyone who likes Indian food!

Variety tried: Butter Chicken, 9 oz

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