Energy Bar

By SoLo

Rating (596 Reviews)

4.31 out of 5

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Highlights

  • Energy Bar
  • Try SoLo Energy Bar 
  • Choose from 3 delicious flavors: Chocolate Charger, Peanut Power or Lemon Lift
  • Sustains energy between meals
  • Keeps blood sugar levels low
  • 10-13g protein and 4-3g fibre
  • Gluten Free and OUD Kosher
  • No high fructose corn syrup, trans-fats & artificial sweeteners
  • 2016 Gold award for Retail & Consumers choice 

Qualities Description Ingredients


Finding an energy bar that is functional, nutritious and tastes great can be challenging. Enter: SoLo Energy Bars. SoLo Energy Bars offer a unique combination of slow-release carbs, protein and fibre to help energize you for whatever challenges life brings. Made with all natural ingredients and no artificial sweeteners, you can choose from flavors like Peanut Power, Chocolate Charger and Lemon Lift, and with only 200 calories per bar, you'll have a hard time choosing a favourite.

SoLo’s mission is to provide a great tasting, nutrient-dense, healthy snack alternative “on-the-go” that helps people to manage their blood sugar without using sugar alcohols or artificial sweeteners. Their goal is to move people from the medicine cabinet to the kitchen cabinet. SoLo Energy Bars are ten years of science... covered in yummy chocolate or yogurt!

Peanut Power: Solo GI® Protein Blend [whey protein isolate, soy protein isolate, soy crisps (soy protein isolate, rice flour, salt)], Chocolate Flavoured Coating (sugar, palm kernel oil, cocoa powder, whey powder, skim milk powder, soy lecithin, natural flavours), Peanut Butter (dry roasted peanuts, sea salt), Brown Rice Syrup, Fructose, Fruit Puree (white grape juice concentrate, prunes, dates, fructose), Soy Nuts, Honey, Inulin from Chicory Root, Peanut Oil. Contains Peanuts, Milk, Soy.*

Chocolate Charger: Solo GI® Protein Blend [cocoa soy crisps (soy protein isolate, alkalized cocoa, tapioca starch), Whey Protein Concentrate, Whey Protein isolate], Chocolate Flavoured Coating (sugar, palm kernel oil, cocoa powder, whey powder, skim milk powder, soy lecithin, natural flavoUrs), Fructose, Fruit Puree (white grape juice concentrate, prunes, dates, fructose), Almonds, Cookie Pieces (sugar, alkalized cocoa, corn flour, corn starch, canola oil, glycerin, salt, natural flavour), Brown Rice Syrup, Semi-Sweet Chocolate Chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), Alkalized Cocoa, Inulin from Chicory Root, Natural Flavours. Contains Milk, Soy, Almond.*

Lemon Lift: Solo GI® protein blend [whey protein isolate, whey protein concentrate, soy protein isolate, soy crisps (soy protein isolate, rice flour, salt)], yogurt coating [sugar, palm kernel oil, whey powder, skim milk powder, yogurt powder (cultured whey and skim milk), soy lecithin, vanilla], fructose, soynut butter (soybeans, soybean oil, maltodextrin, sugar, palm oil, salt), brown rice syrup, fruit puree (white grape juice concentrate, prunes, dates, fructose), dried cranberries (cranberries, apple juice concentrate, sunflower oil), soy nuts, inulin from chicory root, natural flavours, sunflower oil, soy lecithin.  Contains milk, soy. *

SoLo Reviews (596)
Where to Buy


The Solo bar was delicious and satisfying! I would definitely buy it, it was a great on the go snack. I look forward to trying the other flavors!

Reviewed

Natural ingredients, so no additives, artificial flavours, artificial preservatives, artificial sweeteners, high fructose corn syrup (right on!), sugar alcohols, trans fats, hydrogenated oils and… wait for it… they have non-GMO soy protein. What really sold me on these was the taste and the fact that they really are quite healthy. Plus, it’s a Canadian company!

Reviewed

I love Solo bars! They are delicious, easy to grab & go & healthier than a candy bar,while tasting like one most of the time. I love that they are diabetic fridndly, gluten free, & kosher. As well as keeping out trans fat, hfcs & best of all no artificial sweetners. This is my favorite energy bar.

Reviewed

I love chocolate so naturally, that flavour was the top choice. I found this bar to be filling, tasty and guilt-free. A great grab and go snack for an energy boost and some protein.

Reviewed

I chose the chocolate and personally not a fan of the flavor. But the bar itself is great in giving me energy in between beach volleyball games. Its not like the regular granola bar where it gives you the energy drain from sugar crash. Highly recommended

Reviewed

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