Deluxe Mac & Cheese
Ooey-gooey comfort food

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Smooth with great tasting sauce and noodles
The sauce texture is very smooth and velvety with great taste. It doesn't need extra milk or butter for the sauce. The noodles have a great texture and taste.
Naturally good
This mac and cheese delivers all the nostalgic, ooey-gooey goodness of classic squeezy cheese, but with a nutrient-packed twist from GOODLES. Made with wholesome ingredients that feel as good as they taste, it’s a better-for-you comfort food you can feel great about.
With flavors like CHED OVER HEELS and SHELL WE DANCE, each bite combines velvety, extra-creamy cheddar sauce with perfectly cooked shells for a truly guilt-free indulgence. Go ahead and savor every sporkful, even scrape the bowl—it’s everything you crave in a saucy, satisfying mac.
Looking for nutritional information for this product? Visit the links in the ingredients section below!
Ingredients
Ched Over Heels: GOODLES Shells (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients extracted from [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Cheddar Cheese Sauce (Water, Cheddar Cheese [Cultured Milk, Salt], Canola Oil, Whey, Nonfat Dry Milk, Milk Protein Concentrate, Salt, Disodium Phosphate, Natural Flavor, Lactic Acid, Sodium Alginate, Sorbic Acid, Xanthan Gum, Annatto [color], Paprika [color]) Contains Wheat and Milk.
Shell We Dance: GOODLES Shells (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients extracted from [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Cheddar Cheese Sauce (Water, Cheddar Cheese [Cultured Milk, Salt], Canola Oil, Whey, Nonfat Dry Milk, Milk Protein Concentrate, Salt, Disodium Phosphate, Natural Flavor, Lactic Acid, Sodium Alginate, Sorbic Acid, Xanthan Gum, Annatto [color], Paprika [color]) Contains Wheat and Milk.
Queso Tell Me More: GOODLES Shells (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients extracted from [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Queso Cheese Sauce (Water, Cheddar Cheese [Cultured Milk, Salt], Canola Oil, Whey, Nonfat Dry Milk, Milk Protein Concentrate, Natural Flavor, Salt, Disodium Phosphate, Lactic Acid, Tomatoes, Green Chiles, Sorbic Acid, Sodium Alginate, Xanthan Gum, Ground Cumin, Annatto [color], Onions, Garlic, Paprika [color]). Contains Wheat and Milk
| Category | Nutrient/Item | Amount | % DV |
|---|
| Serving Information | Servings per container | About 2.5 | - |
| Serving size | About 1 cup prepared (3.7 oz / 104 g) | - |
| Calories | - | 320 | - |
| Macronutrients | Total Fat | 10g | 13% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | - |
| Cholesterol | 10mg | 3% |
| Sodium | 850mg | 37% |
| Total Carbohydrates | 44g | 16% |
| Dietary Fiber | 7g | 25% |
| Total Sugars | 5g | - |
| Incl. Added Sugars | 0g | 0% |
| Protein | 16g | 22% |
| Vitamins and Minerals | Vitamin D | 2mcg | 10% |
| Calcium | 179mg | 15% |
| Iron | 3mg | 15% |
| Potassium | 375mg | 8% |
| Vitamin A | 91mcg | 10% |
| Vitamin C | 9mg | 10% |
| Vitamin E | 2mg | 15% |
| Vitamin K | 12mcg | 10% |
| Thiamin | 0.14mg | 10% |
| Riboflavin | 0.14mg | 10% |
| Niacin | 2mg | 15% |
| Vitamin B6 | 0.2mg | 10% |
| Folate | 85mcg DFE | 20% |
| Vitamin B12 | 0.23mcg | 10% |
| Biotin | 3mcg | 10% |
| Pantothenic Acid | 1mg | 20% |
| Iodine | 15mcg | 10% |
| Zinc | 2mg | 20% |
| Selenium | 27mcg | 50% |
| Copper | 0.2mg | 20% |
| Manganese | 0.4mg | 15% |
| Chromium | 3.4mcg | 10% |
| Molybdenum | 4.4mcg | 10% |
About GOODLES

Reviews (11892)
4.47/5
84% would buy again, based on verified reviews from 11,892 reviews for GOODLES Deluxe Mac & Cheese
Smooth with great tasting sauce and noodles
The sauce texture is very smooth and velvety with great taste. It doesn't need extra milk or butter for the sauce. The noodles have a great texture and taste.
Variety tried: Shell We Dance
Great taste
My grandson loves these. My daughter is very conscious of eating healthy whenever she can and that includes her family. Tastes great and much healthier than the alternatives.
Variety tried: Ched over Heels
Cheesy Goodness
This mac & cheese is one of the most creamy and cheesiest I've ever eaten and at a good price point too. This is the perfect meal that's easy to prepare when I'm on the go and comes out perfectly cheesy and delicious every time.
Variety tried: Shell We Dance
Delicious and Easy to Make!
I love the queso version the best! It has both protein and fiber to help balance your meal and it is a great way to get extra nutrients in without sacrificing taste and flavor.
Variety tried: Queso Tell Me More
Tasty alternative to conventional Mac!
Goodles are always tasty, and a better option. These deluxe packages are richer and creamier than the regular box. Nice flavor from the cheese and the sauce has a smooth consistency.
Variety tried: Ched over Heels
Mac n cheese
I wouldn’t say this was my favorite Mac and cheese but it’s better for you than the popular brand, so it’s good to know it’s available! I will primarily be buying this for my grandchildren.
Variety tried: Ched over Heels
Best boxed Mac and cheese
This was by far superior to any other boxed Mac and cheese. It felt like something I made myself. The cheese actually tasted like a real cheese sauce.
Variety tried: Shell We Dance (White Cheddar Liquid Cheese)
Yummy!
I like this healthier version of Mac n Cheese and how my kids can’t tell the difference. They even like it better I think. A good alternative to the unhealthy stuff.
Variety tried: Ched over Heels
Guilt free mac&cheese
It actually tasted pretty good, creamy and flavorful. It made me feel better about I was eating. I added some broccoli and chicken and enjoyed it!
Variety tried: Ched over Heels
Cheese! 🤩
This was devour at my house! Was a loud yes and repeat for the whole family! We need to try the other varieties for compare and contrast! Pleasantly surprised!
Variety tried: Shell We Dance


















