Deluxe Mac & Cheese
Ooey-gooey comfort food

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Cheesey goodness
We loved the flavors of the cheese and thought this was the best boxed version ever had. Even better that its ingredients were appropriate for cleaner diets
Naturally good
This mac and cheese delivers all the nostalgic, ooey-gooey goodness of classic squeezy cheese, but with a nutrient-packed twist from GOODLES. Made with wholesome ingredients that feel as good as they taste, it’s a better-for-you comfort food you can feel great about.
With flavors like CHED OVER HEELS and SHELL WE DANCE, each bite combines velvety, extra-creamy cheddar sauce with perfectly cooked shells for a truly guilt-free indulgence. Go ahead and savor every sporkful, even scrape the bowl—it’s everything you crave in a saucy, satisfying mac.
Looking for nutritional information for this product? Visit the links in the ingredients section below!
Ingredients
Ched Over Heels: GOODLES Shells (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients extracted from [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Cheddar Cheese Sauce (Water, Cheddar Cheese [Cultured Milk, Salt], Canola Oil, Whey, Nonfat Dry Milk, Milk Protein Concentrate, Salt, Disodium Phosphate, Natural Flavor, Lactic Acid, Sodium Alginate, Sorbic Acid, Xanthan Gum, Annatto [color], Paprika [color]) Contains Wheat and Milk.
Shell We Dance: GOODLES Shells (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients extracted from [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Cheddar Cheese Sauce (Water, Cheddar Cheese [Cultured Milk, Salt], Canola Oil, Whey, Nonfat Dry Milk, Milk Protein Concentrate, Salt, Disodium Phosphate, Natural Flavor, Lactic Acid, Sodium Alginate, Sorbic Acid, Xanthan Gum, Annatto [color], Paprika [color]) Contains Wheat and Milk.
Queso Tell Me More: GOODLES Shells (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients extracted from [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Queso Cheese Sauce (Water, Cheddar Cheese [Cultured Milk, Salt], Canola Oil, Whey, Nonfat Dry Milk, Milk Protein Concentrate, Natural Flavor, Salt, Disodium Phosphate, Lactic Acid, Tomatoes, Green Chiles, Sorbic Acid, Sodium Alginate, Xanthan Gum, Ground Cumin, Annatto [color], Onions, Garlic, Paprika [color]). Contains Wheat and Milk
| Category | Nutrient/Item | Amount | % DV |
|---|
| Serving Information | Servings per container | About 2.5 | - |
| Serving size | About 1 cup prepared (3.7 oz / 104 g) | - |
| Calories | - | 320 | - |
| Macronutrients | Total Fat | 10g | 13% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | - |
| Cholesterol | 10mg | 3% |
| Sodium | 850mg | 37% |
| Total Carbohydrates | 44g | 16% |
| Dietary Fiber | 7g | 25% |
| Total Sugars | 5g | - |
| Incl. Added Sugars | 0g | 0% |
| Protein | 16g | 22% |
| Vitamins and Minerals | Vitamin D | 2mcg | 10% |
| Calcium | 179mg | 15% |
| Iron | 3mg | 15% |
| Potassium | 375mg | 8% |
| Vitamin A | 91mcg | 10% |
| Vitamin C | 9mg | 10% |
| Vitamin E | 2mg | 15% |
| Vitamin K | 12mcg | 10% |
| Thiamin | 0.14mg | 10% |
| Riboflavin | 0.14mg | 10% |
| Niacin | 2mg | 15% |
| Vitamin B6 | 0.2mg | 10% |
| Folate | 85mcg DFE | 20% |
| Vitamin B12 | 0.23mcg | 10% |
| Biotin | 3mcg | 10% |
| Pantothenic Acid | 1mg | 20% |
| Iodine | 15mcg | 10% |
| Zinc | 2mg | 20% |
| Selenium | 27mcg | 50% |
| Copper | 0.2mg | 20% |
| Manganese | 0.4mg | 15% |
| Chromium | 3.4mcg | 10% |
| Molybdenum | 4.4mcg | 10% |
About GOODLES

Reviews (11868)
4.47/5
52% would buy again, based on verified reviews from 11,868 reviews for GOODLES Deluxe Mac & Cheese
Cheesey goodness
We loved the flavors of the cheese and thought this was the best boxed version ever had. Even better that its ingredients were appropriate for cleaner diets
Variety tried: Ched over Heels
Great flavor
We had high expectations when we opened the box. It has great flavor, a little too cheesy for me, but my family was happy with this new product.
Variety tried: Ched over Heels
Creamy cheddar Mac and cheese with high protein
These cheddar Mac and cheese is rich and cheesy. It’s pack high protein and fiber with non GMO ingredients. Quick to cook, it taste indulgent without empty calories. It is satisfying comfort meal for daily eating, and I will recommend it.
Variety tried: Ched Over Heels (Mild Cheddar Liquid Cheese)
Tastes good
The goodles mac and cheese tastes good. Was even kid approved at the dinner table. I like that it has better ingredients than some others. Downfall is it was a little more spends than what I would typically buy.
Variety tried: Shell We Dance (White Cheddar Liquid Cheese)
Good taste and cute package
I liked how colorful and fun the package was. The mac and cheese was tasty but a little over priced. I do like that it’s healthier and has better ingredients.
Variety tried: Ched Over Heels (Mild Cheddar Liquid Cheese)
Wanted More Cheese Flavor
I tried the Queso Tell Me More flavor and expected a super rich, creamy mac n cheese based on the name and packaging. Although it wasn't bad, it tasted much milder than I expected so if you're expecting a bold queso flavor, you may end up a bit disappointed like me.
Variety tried: Queso Tell Me More
Yummy!
I love any mac n cheese thats a little bit healthier! I like that it still tasted cheesy and gooey without all the guilt I usually have from indulging.
Variety tried: Shell We Dance
Super cheesy and yummy !
This deluxe Mac and cheese was easy and quick to make. It was very creamy and rich in flavor . The portion is more than enough for one person. I’ll definitely buy again!
Variety tried: Queso Tell Me More
Cheesy & nutritious comfort
this is creamy, cheesy, and delicious with a great texture. its a comforting mac and cheese option with added nutrients that tastes amazing!
Variety tried: Shell We Dance
I never thought I would find a product like this!!
A product that kids are obsessed with, but with the vitamins and minerals that their little bodies like I definitely like this modern approach to old-fashioned snacks
Variety tried: Ched over Heels


















