Deluxe Mac & Cheese
Ooey-gooey comfort food

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So good!
As with any high protein product it can go either way on how protein forward it is. Goodles is soooooo good! It’s easy to make and tastes delicious!
Naturally good
This mac and cheese delivers all the nostalgic, ooey-gooey goodness of classic squeezy cheese, but with a nutrient-packed twist from GOODLES. Made with wholesome ingredients that feel as good as they taste, it’s a better-for-you comfort food you can feel great about.
With flavors like CHED OVER HEELS and SHELL WE DANCE, each bite combines velvety, extra-creamy cheddar sauce with perfectly cooked shells for a truly guilt-free indulgence. Go ahead and savor every sporkful, even scrape the bowl—it’s everything you crave in a saucy, satisfying mac.
Looking for nutritional information for this product? Visit the links in the ingredients section below!
Ingredients
Ched Over Heels: GOODLES Shells (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients extracted from [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Cheddar Cheese Sauce (Water, Cheddar Cheese [Cultured Milk, Salt], Canola Oil, Whey, Nonfat Dry Milk, Milk Protein Concentrate, Salt, Disodium Phosphate, Natural Flavor, Lactic Acid, Sodium Alginate, Sorbic Acid, Xanthan Gum, Annatto [color], Paprika [color]) Contains Wheat and Milk.
Shell We Dance: GOODLES Shells (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients extracted from [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Cheddar Cheese Sauce (Water, Cheddar Cheese [Cultured Milk, Salt], Canola Oil, Whey, Nonfat Dry Milk, Milk Protein Concentrate, Salt, Disodium Phosphate, Natural Flavor, Lactic Acid, Sodium Alginate, Sorbic Acid, Xanthan Gum, Annatto [color], Paprika [color]) Contains Wheat and Milk.
Queso Tell Me More: GOODLES Shells (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients extracted from [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Queso Cheese Sauce (Water, Cheddar Cheese [Cultured Milk, Salt], Canola Oil, Whey, Nonfat Dry Milk, Milk Protein Concentrate, Natural Flavor, Salt, Disodium Phosphate, Lactic Acid, Tomatoes, Green Chiles, Sorbic Acid, Sodium Alginate, Xanthan Gum, Ground Cumin, Annatto [color], Onions, Garlic, Paprika [color]). Contains Wheat and Milk
| Category | Nutrient/Item | Amount | % DV |
|---|
| Serving Information | Servings per container | About 2.5 | - |
| Serving size | About 1 cup prepared (3.7 oz / 104 g) | - |
| Calories | - | 320 | - |
| Macronutrients | Total Fat | 10g | 13% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | - |
| Cholesterol | 10mg | 3% |
| Sodium | 850mg | 37% |
| Total Carbohydrates | 44g | 16% |
| Dietary Fiber | 7g | 25% |
| Total Sugars | 5g | - |
| Incl. Added Sugars | 0g | 0% |
| Protein | 16g | 22% |
| Vitamins and Minerals | Vitamin D | 2mcg | 10% |
| Calcium | 179mg | 15% |
| Iron | 3mg | 15% |
| Potassium | 375mg | 8% |
| Vitamin A | 91mcg | 10% |
| Vitamin C | 9mg | 10% |
| Vitamin E | 2mg | 15% |
| Vitamin K | 12mcg | 10% |
| Thiamin | 0.14mg | 10% |
| Riboflavin | 0.14mg | 10% |
| Niacin | 2mg | 15% |
| Vitamin B6 | 0.2mg | 10% |
| Folate | 85mcg DFE | 20% |
| Vitamin B12 | 0.23mcg | 10% |
| Biotin | 3mcg | 10% |
| Pantothenic Acid | 1mg | 20% |
| Iodine | 15mcg | 10% |
| Zinc | 2mg | 20% |
| Selenium | 27mcg | 50% |
| Copper | 0.2mg | 20% |
| Manganese | 0.4mg | 15% |
| Chromium | 3.4mcg | 10% |
| Molybdenum | 4.4mcg | 10% |
About GOODLES

Reviews (11873)
4.47/5
52% would buy again, based on verified reviews from 11,873 reviews for GOODLES Deluxe Mac & Cheese
So good!
As with any high protein product it can go either way on how protein forward it is. Goodles is soooooo good! It’s easy to make and tastes delicious!
Variety tried: Queso Tell Me More
Good noodles!
This mac and cheese was creamy, cheesy, and incredibly easy to prepare. The sauce had a rich flavor that coated every bite of pasta, and it tasted like homemade comfort food. I also appreciate that it's made with more nutritious ingredients than many traditional boxed options.
Variety tried: Shell We Dance
A bit disappointing
I thought this mac and cheese was pretty good, but it didn't completely live up to the hype for me. The pasta had a nice texture, and I like that it includes extra protein and nutrients. The cheese sauce was creamy, though the flavor was a little milder than I expected. Overall, it's a solid pantry option, but I probably wouldn't choose it over my favorite mac and cheese every time.
Variety tried: Ched Over Heels (Mild Cheddar Liquid Cheese)
Deluxe Mac & Cheese
GOODLES Deluxe Mac & Cheese is a tasty upgrade from traditional boxed mac and cheese. The noodles cook up with a great texture, and the cheese sauce is creamy and flavorful without feeling overly heavy. I also appreciate the added nutrients and protein. It's a convenient comfort food that's easy to keep in the pantry for busy nights.
Variety tried: Shell We Dance (White Cheddar Liquid Cheese)
Pretty good!
The kids loved them and it has our family’s approval. The kids loved it all ~ from the bright boxes to the Mac and cheese itself. I found it pretty good ~ a great alternative when in a crunch for time!
Variety tried: Ched over Heels
Cheesey goodness
We loved the flavors of the cheese and thought this was the best boxed version ever had. Even better that its ingredients were appropriate for cleaner diets
Variety tried: Ched over Heels
Great flavor
We had high expectations when we opened the box. It has great flavor, a little too cheesy for me, but my family was happy with this new product.
Variety tried: Ched over Heels
Creamy cheddar Mac and cheese with high protein
These cheddar Mac and cheese is rich and cheesy. It’s pack high protein and fiber with non GMO ingredients. Quick to cook, it taste indulgent without empty calories. It is satisfying comfort meal for daily eating, and I will recommend it.
Variety tried: Ched Over Heels (Mild Cheddar Liquid Cheese)
Tastes good
The goodles mac and cheese tastes good. Was even kid approved at the dinner table. I like that it has better ingredients than some others. Downfall is it was a little more spends than what I would typically buy.
Variety tried: Shell We Dance (White Cheddar Liquid Cheese)
Good taste and cute package
I liked how colorful and fun the package was. The mac and cheese was tasty but a little over priced. I do like that it’s healthier and has better ingredients.
Variety tried: Ched Over Heels (Mild Cheddar Liquid Cheese)


















